Adjustable weighted rope skipping, suitable for fat reduction, boxing, comprehensive combat training, fast burning fat, both indoor and outdoor

1.Rope skipping is a sport that can quickly burn fat, with a fat burning efficiency three times that of running. During the process of reducing fat, it can also improve muscle speed, endurance, and explosive power, allowing us to maintain health in the fun of sports.
2.Using a cordless design, novices can quickly get started, effectively avoiding the risk of rope knots and injuries, and exercising our bodies in safe conditions.
3.High quality 360 ° ball bearings are used to make jumping more smooth. The grip is designed with a thickened sponge, providing a comfortable feel, skid resistance, sweat absorption, and deodorization. Even after a long training period, it will not feel uncomfortable.